Domestic violence can happen in three different ways; physical, sexual, and emotional. Listed below are some examples of such.
Physical abuse – includes the following:
The perpetrator has:
Pushed and shoved you
Held you down and kept you from leaving or getting up
Bitten, choked, or kicked you
Hit or punched you, which may or may not result in visible injury
Tied or otherwise physically restrained you
Thrown objects at you which may or may not have hit you
Locked you out of your house
Abandoned you in dangerous places
Refused to help you (e.g., get medical help) when you were injured or pregnant
Forced you to ride in the car when he is driving recklessly and endangering your life or the lives of your children
Pulled your hair, or your arms, legs, or other body parts
Dragged you
Ripped your clothing
Forced you off the road or kept you from driving
Raped you
Threatened you with a weapon, used a weapon on you, or threatened to kill you
Hit or beat you with other objects
Stabbed or burned you
You will note that many of the above do not result in a physical injury. Physical abuse does not always result in physical injury. The atmosphere of violence and fear that these acts create is abusive and results in emotional pain, which always accompanies abuse.
Sexual abuse– includes the following:
The perpetrator has:
Treated women as sex objects
Gotten jealous, angry, and/or assumed you would or were having sex with any available man
Insisted that you dress in a more sexual way than you wanted
Insisted on touching you sexually when you did not want to be touched; when you were alone, or in the presence of others, called you a whore or a slut
Withheld sexual affection
Forced you to strip when you did not want to – alone or in the presence of others
Forced you to watch him have sex with others
Forced you to have sex with him
Forced particular unwanted sexual acts
Forced sex after battering
Forced sex when you were sick or it was a danger to your health
Forced sex with the purpose of hurting you with objects or weapons
Committed sadistic sexual acts
Forced you to pose for sexual photographs
Forced you to have sex with animals
Sexual abuse is not just forced intercourse. The above are some of the many forms which sexual abuse may take. They all demean and humiliate women, making them feel shameful and exposed.
Emotional abuse – includes the following:
The perpetrator has:
Ignored your feelings and/or belittled them
Ridiculed or insulted women as a group, calling them crazy, emotional, stupid, etc.
Withheld approval, appreciation, or affection as punishment
Continually criticized you, called you names, shouted at you; nothing is ever good enough no matter what you do or how hard you try
Insulted your friends and/or family; driving them away
Humiliated you in private or public
Refused to socialize with you – going out with you, but then totally ignoring you when out
Kept you from working, controlled your money, made all the decisions, demanded you seek permission to do or have anything
Refused to work or share money
Taken car keys or money away
Destroyed, sold, or give away things that are of importance or value to you
Regularly threatened to leave or told you to leave
Threatened to hurt your family and/or friends
Punished or deprived the children when he was angry at you; treated the children especially, but excluded you, when he was angry at you
Threatened to kidnap children if you ever left
Blamed you for any problems (real or perceived) with the children
Told you about his affairs to humiliate you
Harassed you about affairs he imagined you were having
Manipulated you with lies or contradictions
Manipulated you with emotions – e.g., threatening to kill himself if you left, other forms of emotional blackmail
Told you it was your fault when he physically or sexually abused you – that you asked for it, liked it, or deserved it
Denied that his behavior is abusive and/or minimized the abuse – calling you crazy, weak, stupid; accusing you of making it up, not being able to handle it, etc.
One way to recognize abuse is to be aware that all abuse is humiliating and degrading.
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